sorry for the slowness i was on vacation any way you project (maybe my own method is better for this so you can go on my page and check it) and then you go speak to a spirit you than ask it to come in your mind it helps if you go to the same place all the time you speak with it and that place shouldn't be in material world

I meant that you need to believe in what you are doing. Also, there is no need of working on traditional methods. Whatever works best for you may not work for me.

When I am in vibration, I will say to myself that I will start seeing my room. slowly I will start seeing my room.

You're welcome. I'd say hallucinations and projections are not mutually exlusive, any state (from my experience) that weakens the physical body and thus weakens its hold on the astral, increases the likelihood of a projection. Its a notion first proposed I think in a book by Muldoon and Carrington and something I have obsereved first hand, I've had hangovers, missed sleep etc and knew these factors were partly to blame for particularly conscious projections. I have also projected during hallucinatory flus and high fevers and again these were partly to blame. Muldoon and Carrington again, propose the astral body is 'loosened' even by such things as falling down suddenly or spinning around and is an idea I lean towards. So, if you think of your astral body in these terms and that its being held here and many things can loosen your physicals...(continued)

Thank you for your answer Nevo! I'd like to say that the term nirvana in my language from people of my age is used to express a very comfortable feeling in which you are relaxed and focus without the surrounding environment interfere so sorry for this wrong use of the word! But I will search to learn what the term really means! Thank you for that as well! I do try to learn how to proper meditate! I have felt the vibrational state as well as a chillin on my legs and one time a rise on the temperature of my chest! Sometimes I felt an other presence as well! Tho I'm in the same room with my brother I knew he was asleep! But once again! Thank you for your answer! I'll do my best to improve myself

Oh, I've just read some peoples lucid dream experiences and realise I've never experienced that and I can now see the distinction, In my case I probably was astral projecting in environments of my own creation during experinces I considered 'lucid dreams' so please take that into consideration in my last comment I apologise.

Hi Yupifelix, I am so sorry to respond very late. I was on vacation.

The things you mentioned seems like you were on sleep paralysis.

I'm terribly sorry for taking this long to reply, is just I had so much to be taken care of in these past few weeks. I hope by now you haven't had any more troubles with your projections.

I wonder if you being psychic could make a difference, I don't know for sure,maybe.

Really envious of you though! I'm mean, from what I've understood it seems you and your friend have something else going on besides the friendship. I hope I'm not talking rubbish, but that's what it looks like.

And if that's the case, then I'll say it again, I'm so envious of you! I wish I could have a connection like that. I'm mean I probably do, with my best friend but honestly it's too complicated for me to handle and despite having this mysterious and strong connection , I don't feel like he could be my other half.

One thing that has been I'm my mind for sometime...(continued)

Hi Mr. Praveen, thanks for replying.. I did not used any technique because intentionally i did not practiced. As i mentioned earlier during dream i felt conscious, i just felt i can escape. but after exit it was dark (as someone feels or sees when eyes are closed)

Welcome Songfeather,

I nearly projected the other day and it I also felt like someone was pulling my feet and my leg followed, but that was it.

I'm curious so I'll try your meditation one day.

Hello Yupifelix, Welcome to the world of weirdness

Congrats, you have just experienced Sleep paralysis, the one step near to Astral Projection. All you need to do next is just stay calm, so that you can focus and build your energy to astral project.

Go ahead and search the forum to find exit techniques, which will help you to exit your body next time when you experience sleep paralysis.

Let us know if you have any queries.