Please could you help.me get rid of my fear too I'm trying to astral project but had bad shadow people as a child. I tried astral projecting tge ither day and found myself being stuck in a real negative sleep paralysis stage. I'm Sooo scared ro sleep now because I fear it will come back.or is it all in my mind and just something I need ro overcome . I said i love God to try and get rid of it but every time I said it it held me tighter and tighter. I only woke up when I tried to picture myself somewhere else but had marks on me where I must've been squeezing my hand but while in paralysis this was the dark entity squeezing.

Please could Y9u ask for help in healing my sister. I am trying to astral project but am stuck because I fear too much from bad experiences as a child of shadow people. My sister is just 30. She has four kids and lost her partner on a family holiday suddenly four years ago. She has now been diagnosed with a terminal cancer. It's slow but is terminal. I'd love to be able to help her if I can oversee my fear but have been trying and experienced a demon in sleep paralysis and now am too scared.

It happens to almost every people. To me also .Sound you heard will be like of high pitch beep beep beep...right?.sometimes you can even control those vibrations.and the process you mentioned is actually for astral projection. If you want to lucid dream you need to reality check every time.need a dream journal .recall your dream etc

Thoughts manifest everything. So if you have some bad thoughts it would create bad background. He might have seen any horror films before sleeping.You can check whether you are dreaming or not by some reality checks. For example:- count your fingers,jump you won't come down.etc

You will not be hospitalized for telling your therapist about your astral projectons. Your therapist may be wary that you are having hallucinations or experiencing depersonalization or even becoming destabilized, especially if you do not have a prior relationship. However, you would not be hospitalized unless you told them you were intending to hurt yourself or someone else. I both am a therapist and have a therapist. I recently starting talking to my therapist about my astral projection experiences. She has met this with some skepticism and some curiosity. Your therapist may focus on WHY you are trying to astral project, but a good therapist will use your astral projections to understand your sense of self and your unconscious. Bottom Line: A therapist that accuses you of being psychotic or schizophrenic rather than trying to...(continued)

hi first of all your exprinces are chosen by your subcontios and constios mind so you have total control on what you do in a projection or at list most pepole i spoke to have

second it is as far as i know impossible meeting people from this world in a projection if you didn't planed it with that person however u can effect spirits i for example have a child there his name is golam so you have some moral obligations depending on what you believe in

if you need help i am free to do so but my beliefs are not in lane with yours however i can still give you tips (i am some times slow on the replay) its not that scary so don't be worried just make shore you are ok emotionally before you go in so your own demons wont play tricks on you (I project all the time and i am really uncarefull never ever had i had a problem...(continued)

ha interesting i dont have anyone to try it with but its interesting if u can do it do me a favor and check if u can and ur friend remember the same thing ask on specific detail

sorry for the slowness i was on vacation any way you project (maybe my own method is better for this so you can go on my page and check it) and then you go speak to a spirit you than ask it to come in your mind it helps if you go to the same place all the time you speak with it and that place shouldn't be in material world

I meant that you need to believe in what you are doing. Also, there is no need of working on traditional methods. Whatever works best for you may not work for me.

When I am in vibration, I will say to myself that I will start seeing my room. slowly I will start seeing my room.

You're welcome. I'd say hallucinations and projections are not mutually exlusive, any state (from my experience) that weakens the physical body and thus weakens its hold on the astral, increases the likelihood of a projection. Its a notion first proposed I think in a book by Muldoon and Carrington and something I have obsereved first hand, I've had hangovers, missed sleep etc and knew these factors were partly to blame for particularly conscious projections. I have also projected during hallucinatory flus and high fevers and again these were partly to blame. Muldoon and Carrington again, propose the astral body is 'loosened' even by such things as falling down suddenly or spinning around and is an idea I lean towards. So, if you think of your astral body in these terms and that its being held here and many things can loosen your physicals...(continued)