Actually I don't lie on my back and I don't even lie on my side, I actually sleep in the free faller position keeping my head below the pillow. LOL :P
Actually if you are getting vibrations while you sleep on your side, then now you must concentrate more on the exit techniques. Try to use some astral projection exit techniques.

Using the movement free exit techniques will help you get out easily. You are near, don't change your sleep position. Just go with what you are having now, because, if you change the position now, it will be difficult to adjust to it.

Always Forget about your physical body, While you are having vibrations don't ever try to move physically, that will break your vibrations. Use the exit methods which are mentioned in the link. It will help you :)

Hope...(continued)

I'm 13 aswell. There is no need to be afraid. Ask god to protect you're body and he will. Tell the parasites to go away without fear and they will. You're silver cord can NEVER be broken (Unless you die naturally). You will need to stay vigilant, just don't be afraid and they can't touch you.

Hey everyone - this years big lucid dreaming, astral projection and OBE event is upon us and its going to be HUGE.
This week in London has already seen the highly respected Tenzin Wangyal Rinpoche give a series of 3 lectures on Dream Yoga, Creativity and Social Transformation which were truly inspiring and now there is a palpable sense of excitement about Gateways of the Mind. For all those consciousness explorers out there - London is the place to be right now!
Join over 200 people and 8 of the worlds leading practitioners for 2 days of magical teachings and sharing!

The simple answer to this question is no, Astral Projection is not a spiritual practice in itself. I have no doubt that some people will be surprised to hear that and others will be nodding in agreement. Please allow me to explain.

This is, in fact, the wrong question. The question should be, âœCAN Astral Projection be a spiritual practice?â. The answer to that is a resounding YES. Of course it can be, but you need to make the conscious choice to make it so.

It starts with asking yourself why do you want to learn Astral Projection, or if the case is that you already know how, then simply ask why do you Project? It begins with the Intent behind the âœwhyâ. If all youâre looking for is the thrill of something new, or perhaps you want to just fly around, or maybe youâre wanting to spy on peopleâ well,...(continued)

This sounds complicated but really isn't.

Best times to practise: In bed before going to sleep, literally just after waking up

Needed: Incense (optional), crystals (optional) and an i-pod or an mp3 player (necessary)

I recommend not having the room in pitch black but not having the room bright. Dim the lights as low as they go or throw something non flammable over a lamp. If you have nothing non flammable and your lights don't dim then have the hallway light on and open the door ajar. If that's not possible then just have the room in pitch black it just helps to visualise the room.

I like to use an mp3 player or i-pod rather than a laptop because they're much smaller and don't have bright lights. That said a laptop can be used when the chips are down. Use headphones.

Step 1: Get to the...(continued)

For self-hypnosis, you need to get yourself into a deep trance. The following is an excerpt from "A Treatise on Astral Projection" by Robert Bruce:

"How To Enter A Trance
Relax and calm your mind through breath awareness. Imagine you are climbing down a ladder in the dark. Don't visualize a ladder; just imagine you can feel yourself doing it. On the exhale, feel yourself climbing a step or two down the ladder. On the inhale, feel yourself holding still on the ladder.

What is needed is a mental falling effect inside your mind. This changes the level of brain wave activity from the awake level (Beta) to the asleep level (Alpha) or the deep sleep level (Theta). Once your level of brain wave activity reaches Alpha you will enter a trance.

Keep doing this for as long as it takes. The time it takes to enter trance will...(continued)

Hi Infinate Dreams :)

Sorry for the delay ;)

ok, lets start with little science..

According to Quantum mechanics, we live in a multidimensional world where other dimensions are intervened such that we are not able to notice it. Were, we humans are 3 dimensional beings.
There are few other dimensional beings in other dimensions. The demons & angels are actually other dimensional beings.

As Nikola tesla said,

"If you want to find the secrets of the universe, think in terms of energy, frequency and vibration." - Nikola Tesla

Demons are actually beings with lower energy, frequency & vibrations. Angels are actually with higher energy, frequency & vibrations.
When we are astral projecting, we tune our consciousness to the astral plane like how we tune our radios to find the...(continued)

Newbie to the forum after reading some of the AP posts for the last few days and hoping to develop my projection abilities. Although I have experienced two or three incidences of projection several years ago, these were entirely unintentional. I've been experimenting with various mp3 sounds intended to induce a projection over several months now but without much success, the closest being the sleep paralysis stage which then I struggle with and wake up from as I'm convinced I won't be able to breathe if I let it continue! :-\

• For those of you more experienced with intentionally inducing a projection, I'm hoping you may be able to offer some guidance...

• Do you find meditation or hypnosis induction sounds help or hinder you? I'm finding them relaxing and giving me something to focus on, but sometimes induce sleep...(continued)

I was doing some Googling tonight, the subject: Astral Projection and Out of Body Experiences. I came across a post on Yahoo with some questions and I thought Iâd answer them here, because Iâm sure more than one person reading this has probably asked these at one point or another.

So, letâs get into the questions!

1. I heard demons can get into your body, so should I have a cross bible etc? A: This has always been an old world mystical belief, that something could possess you while youâre âœout of bodyâ. It simply canât happen. Your physical body, or at least the thing that your consciousness is focused towards and experiencing while youâre awake and aware in this physical reality is yours and yours alone. Thereâs absolutely no danger from this. However, the tools we use to protect ourselves are...(continued)

The simple answer to this question is no, Astral Projection is not a spiritual practice in itself. I have no doubt that some people will be surprised to hear that and others will be nodding in agreement. Please allow me to explain.

This is, in fact, the wrong question. The question should be, âœCAN Astral Projection be a spiritual practice?â. The answer to that is a resounding YES. Of course it can be, but you need to make the conscious choice to make it so.

It starts with asking yourself why do you want to learn Astral Projection, or if the case is that you already know how, then simply ask why do you Project? It begins with the Intent behind the âœwhyâ. If all youâre looking for is the thrill of something new, or perhaps you want to just fly around, or maybe youâre wanting to spy on peopleâ well, the...(continued)