ftisme
Thank you both I am only on this site casually, but overall this is diffently the best site because their are many techniques and opinions and know on judges for people's belief great site Praveen

Thanks a lot Ftisme :)
Happy Travels :)

Try again :)
It happens :)

Good that you didn't get scared.
Scared == Ruin your chance of projection :)

Nothing to worry, These are all natural experience.

Over come from this, just try to make yourself calm at the time when you feel these type of things, Don't get fear, Fear destroys your Astral Projection ability.

Read some of the similar posts in forum, you will get some confidence. Read the Astral Projection Experience board.

Hope this helps :)

Wish me luck ? Ha ha :-D
Happy Travels :)

Who is the "experienced projector" you mention, Darryl?

Astral projection takes time to master - for some a short while, for others a long time (ranging from days or months, to in some cases even years). It all depends on the person.

There is an excellent half hour free binaural recording here:
http://www.multidimensionalman.com/Multidimensional-Man/Free_Deep_Meditation_Sounds_-_Binaural_Beats.html

You must listen to it with headphones, otherwise the background beats will not received correctly by the two halves of the brain. These beats help the mind to settle into the necessary lower brainwave frequencies: alpha and theta and delta.

Hope this will help you.

You can't relax because your mind is getting in the way sweetie.... You would be better just to suggest you will leave your body and then go onto just regularly falling to sleep... You mind already knows what you want to do so when that moment comes when you are drifting, your mind will tell you that you are but be careful not to get excited and wake yourself to where you will have to try and fall asleep again... It is more about training your mind to relax... we relax naturally when we don't have a purpose in mind.... Our minds are active even when trying to relax our bodies... mind and body goes hand in hand so you can't have one relax and not the other and expect it will work..... I think peoples problem is they try to hard as I was there, only when I stopped and put suggestions in my mind did it...(continued)

Praveen
People are requested to Vote on which they prefer. Astral projection or Lucid Dreaming?

Astral Projection

Thanks for the explanation Gunther :)
I read about the Akashic records & thought of knowing my future, But I hope it need more practice.

The interest in Astral Projection, Meditation & other similar things increases only when we start thinks about ourselves, Thinking about the inner-self. I have got some information about Akashic records, Ill shortly post it.