My name is Eli, i am a new member of the forum, after reading some techniques on how to astral project while sleep paralysis, i decided to take in the recommendations into account, and i figured i sign up and become a member of the forum, because i feel like i can connect with so much more people who are like minded. But anyway, let's talk about how you can easily get into sleep paralysis, and this is kind of weird to be giving a tutorial when im still asking for help, but here it goes.

How to get into sleep paralysis

1) Go to sleep without the intention of falling into sleep paralysis, so i think 5-6 hours of sleep is fine, wake up and walk around do something to stimulate your consciousness, stay awake for about 30min - hour.

2) Go back to sleep, and you should enter sleep paralysis.

Hi Casey, I haven't tried much with third eye focused astral projection. Will look into it and get back to you

Thanks,
Praveen

I feel like I made progress in today's attemp at AP, although I made some progress I still didn't achieve complete success. I'm wondering what went wrong and how I can possibly correct the mistake(s). I managed to hit full paralysis fairly quickly. Soon after, I started feeling a front to back rocking motion. Then my heart started its usual racing. That's always kinda my cue to get ready for the next phase. I remained calm & breathed through it, while using my will to pop me out. I got the oddest feeling as if I was trying to pull myself out of glue. And nothing. My heart slowed down a bit and I just relaxed back into things & concentrated on my breathing. I turned my focus to my third eye region & my heart started racing again only this time it was a bit more intense. It was like a second wave of...(continued)

Hi Charlie, welcome to the forum.

You have found the right place to learn everything about astral projection. You can start looking into "where to start and how to start astral projection" post to learn more about it.

Do not hesitate to ask any question, I am here to help you all

Thanks,
Praveen

Hi Ehlie. welcome to the forum.

You seems to be doing well, It's good that you are calm. only thing which you want to learn is exit techniques. You can learn astral projection exit techniques here.

Let me know if you need anything else.

Thanks,
Praveen

Hi Casey,

No problem at all to help, just ask a question and I am here always to respond. Let me know your experience after you try it later today

Thanks,
Praveen

Hi John, You seemed to be in a very confused state. You need to calm down and think again. Everyone here in this forum are skeptic and logical person just like you and nobody is fooling anyone around here. It is your freewill to accept or reject. You can use the above search button to search for people's experiences.

I will not be able to give you ALL details and logic behind it, because we are not doing mathematics here B)

Form you point of view, you need to think these things are spiritual and enhancing your SELF rather than getting confused and becoming more skeptic. Which is not going to help in anyways.

Do you something, you don't have to Astral project to achieve spirituality, you can even lucid dream and find answers for your question, in my perspective Dream, Lucid dream and Astral projection are all same....(continued)

Xanth
I saw the above question just now and I wanted to get my answer down. I'll just get right to the point: yes, Phasing and Astral Traveling are the same thing. They're synonyms. Meaning that they're different words we use to describe the same thing. There are other words that you'll see people use to describe Astral Traveling, such as:

Phasing: Astral Travel Astral Projection Etheric Projection Out of Body Experience Lucid Dreaming Remote Viewing Projection WILD DEILD MILD (basically any of those -ILD techniques)

Dreaming:

Doing any of those above labels will take you to the same place (the non-physical) where you can do the same things.

"Dreaming" would be the only one from that list that is slightly different from the others. The other labels describe an event where you're Conscious and...(continued)

I think I've found the easiest way to astral project, which can also be used by beginners! (Like me)

Easiest Way to Astral Projection: Astral Simulation

I'm going to try it this afternoon, and report my findings!
The link for the actual method is in the description of the video.

Edit: Just realized that someone else posted the method. Silly me :-[

My experience with it (Need Help):
Sphere of light vibrations

MusicSoulFae
...Because we are more on line or connected to each other this way, & less engaged in person, we are more in tune on a different level with others...more connected astrally to the information highway. Hence we are sensing things going on around the world, on the mental plane {worldwide web}... So events on earth resonate outward, one hears the cries of others, & are naturally drawn there {whether conscious of it or not}. The first time I really noticed this link, or that I had experienced it before, was the Japan event, 2011. And from that point on, I could "sense?" the world connect? the consciousness of the people on the planet shifted. ...

There are many that are tuned into what's occurring in Ukraine, but more so with the missing plane. This i find interesting, as "of all the world...(continued)