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Wow it's been a long time since I've been on here. It's a shame really because all this is very interesting. I've been in that state where you feel like ur walking through mud. It's not as fun as a more pure astral experience, but it's still intriguing to me. I think the best experience is becoming lucid in the middle of a dream...there's already people established to interact with.

It's definitely projection. It sounds like it was a little chaotic. Try to stay super calm, and don't rush into it. I always start with vision. Once I feel the vibrations I start to envision my bedroom (with a little bit of light so that I can see my surroundings) then I work on a separation strategy..though sometimes it happens automatically, and then work on exiting my room. I use windows, doors, and mirrors or sometimes float through ceilings.

Sounds like it to me :) I think because you started thinking about the fact you were in bed sleeping you got sucked back to your body. Sometimes it's not a clean break, so to speak, from your body. I have had projections where try as I might, I keep getting dragged back to my body. Lol..it's always a very peculiar experience

Interesting article to read  ;),

The example of What is Possible with Astral Projection and it's positive intent !
Source ; AstralPulse.com
http://www.astralpulse.com/success/cindyf.html

I have not been on this website for probably over a year because I sort of gave up Astral Projecting. But here I am.

I have some health problems and have to nap daily so this is when it happened; Yesterday during the day. Also I want to make a connection between garlic and the pineal gland. I have been taking small amounts of raw garlic for some of my health problems and have noticed more dreaming. I later searched and found out garlic helps decalcify the pineal gland. Before I talk about it I first want to say it was amazing! A memorable moment in my life. I did not even do it on purpose. I have tried before doing it on purpose but have never done so. I have only had 2 other OBE's. Both not on purpose and both not very exciting. This time was different! Here is what happened.

I lied down to take a nap. Later I have a...(continued)

i really want to try this out but i kinda have a fear of demons and paranormal spirits. but to be completely honest i really want to try this. im just scared of encountering a demon and then it scaring the shit out of me. but i also want to face my fears. any suggestions? and should i try this our should i just not try this?

So I was experiencing weird vibrations during sleeping and once saw a blue light in the middle of the night when I opened my eyes while in deep sleep. I don't know why I opened my eyes but I was very very scared at that time as I used to stay alone. This was in early 2013. Last week I stumbled upon a phenomenon called astral projection and then finally understood that what I experienced in 2013 could be this but I never intended to do it. I've now read a lot of articles and books about it and want to astral project and meet my spirit guide. I try every night but I'm too tired and I fall asleep. So the question is that I have heard random meowing in my head while in my room. I look around and there's no cat. The windows are glass and no sound can come inside, still the sound is loud and clear in my head. This has...(continued)

Also catching them appear on the kids in area too, when they are "happy", or being themselves vs what their parents say they should be. Another thing I've also been noticing is that the kids are refusing to go to bed, stay up super late, or after their father goes to sleep. Then sleep all day. To me this is HUGE red flag, something is amiss. Any ideas on how to block it or help protect the kids next door? 

I have astral projected only very few times and have not been attempting it lately. Ever since I feel as if I can sence presences but I never actually see anything.

First question: Does astral projection open your mind to the non physical in your day to day life?

I've also had sleep paralysis before only a handful of times thought my life. But when it happens and gets creepy I am not scared cause until this point I've always thought that the voices or chest pressure were just part of being half asleep and half awake. Think again...

Today I was sleeping with my boyfriend. We were cuddled up and I was half awake. I felt rlly realaxed so I was going to start counting and see if I could get to a vibrate state. Lately I've been too emotional to feel safe projecting. But I want to practice so I will just...(continued)