In the attachment there is a e-book named _ 240FAQ _, as it name suggests it is the FAQ of Most common questions about astral projection. And the e-book _ school of out of body travel _ explains the most simple method of astral projection, with the results of their research. Download link for it is here : http://www.mediafire.com/?6y9tqsw96q9b7bz

The link will work only 30 days, notify me if it didn't work. I'll Update

Thanks for posting some awesome techniques here :)
This will be really helpful. Will try and post the results in 8 days :)

I have no idea what my experiences were because I thought everything was a lucid dream.  I didn't know about anything else because I really had no frame of reference.  Let me just say though, that I know what you're talking about. 

Go find a really high swing set and swing.  I would always do that within a lucid dream.  It's the same feeling, only you can choose to do it and don't have to wait for some random motion to appear for you.  Although at the time I had no idea what I was doing and I just assumed it was a part of my lucid dream, this always worked.  When I got really high, I'd look forward as I swung back, and then lean back and close my eyes as I'd go forward.  I always got this vibration you're talking about and I'd *poof* be...(continued)

Jeff? 

I am so glad I'm not the only one who feels this way sometimes!  Unfortunately for me (and hopefully fortunately for me because I have every intention of getting it back) I didn't start having these sorts of insecurities until after I no longer had the abilities to do what I was doing.  I really didn't have much knowledge about any of it.  At that point I started poking around and realizing what a hard time other people have, or that people simply can't do it at all...and it's had the effect of seeming to make my dreamer's block worse!  I found this forum to hopefully change that and so far I'm feeling really optimistic.

~Kelly

Thanks

Good luck, Charles! Wanting to succeed is a great help. BTW don't worry about too much about vibrations. Different people experience different things: vibrations, tingling on the body, buzzing, whooshing, strange noises, etc. But when you project - you will know it!

I use to try it the way you do it, I would sometimes spend 4 to 5 hours each day lying down with binaural beats, and the most I ever got was rapid eye movements and my heart rate would increase a huge amount, but no vibrations happened. I had the vibrations happen before I was trying to get them through this way, and that was simply the way I have now come back to do again, I usually meditate for a bit before I go to sleep, then either set the alarm clock to wake me up about 4 or 5 in the morning, but sometimes I randomly get up at that time anyway, then I stay up for a bit, then go back to bed and usually have a lucid dream where I somehow end up triggering the vibrations. That was one way I had them happen to me which was a few months ago, in the past recent two weeks it was fairly similar, but when I wake up in the...(continued)

Thank you for your help

Hi Sabastian,

You have opened the door to Self-Realiztion,. The Key to the door is Astral Projection :)
Congratulations :)

ftisme
Thank you both I am only on this site casually, but overall this is diffently the best site because their are many techniques and opinions and know on judges for people's belief great site Praveen

Thanks a lot Ftisme :)
Happy Travels :)