I think you have managed to leave your body, but you need a bit practice to control yourself. Even now sometimes I cannot control something I do. So keep practicing and keep on practicing :)

As of my experience, I haven't seen anyone helping me with AP. Even my spirit guide runs away from me and I run behind to ask him some question, so I stopped running behind him and started asking questions to Astral Plane itself to show something that I need.

I have read some of the experience that these spirits can help you giving confidence to get out. But I don't think they can completely get you out of your body without you help. Don't worry, It maybe your ancestors or some of of the good spirits who want to help you to grow spiritually. until your thoughts are positive these people will be a good spirits. You will attract bad spirits if your thoughts are negative :)

So help them and get helped from these spirits :)

Happy Travels :)

Makaveli
I would say yes, the same as visualization.. I guess the best way to start is by visualization..
Honestly a mantra or any kind of these meditation does not work for me because I get to bored with it after a while, and start thinking about other things. I think very few of us are that mastered at focus. I've readed that In the old world, people would train a lifetime to master this...
Hope it's helping you as much as it helped me!
All the best,
Mr Makaveli  ;)

Hi Makaveli,
True, Thanks for posting :)
Your posts has helped a lot of people here :)

Enraged
Thanks for the reply , but im still imagining just guess you didnt get pulled , and you entered the blackhole! What world will you go to??? And what will happen??? Also will you see another things?? Because blackholes are portals!

Blackholes are considered as Time/Space Portals sometimes(Just a theory). Maybe if that's true, you will end up in some time travel or Worm Hole like space travel :)

WormHole: Shortest distance in the universe(not the straight line). This theory bends the space and creates the portal to travel between two places easily :)

celeste

celeste

jeff
Hi all, I'm back again :)

I thought of starting this thread to know weather marijuana can help one achieve astral projection easier?

I felt some vibrations when I use it. :) :)

Comments and Experiences are welcome :)

"I know nothing!"  lol ;D

Actually, I know the answer.  I guess anything that excites the senses to the degree like your sense of touch is 'becoming' your sense of hearing or your sense of intuition is becoming your vision.  It is like a substitution; like substitutionary atonement.

Cool Bro 8)

Lay there in a relaxed state taking deep breaths and start thinking out stories. Really anything you could daydream about. Ironically, this is how I get to sleep at night. The differences, is that because you have been practicing, you know all the cues of falling asleep. You will visualize a story, and then snap back to thinking that you lost focus of your story. You'll be like, "Crap!" But, actually what you just did was perfect. You are more disconnected and still maintaining awareness. So, then visualize another story, try to bring it as far as you can. And again you will lose focus and snap back. Be persistent and stay focused on you stories. Really they can be any physical manifestation daydream, just keep 'em coming. Eventually, the milestones will start to kick in. For instance a noise in...(continued)

Ha Ha :D

Hi Jake,
What I have read about was there is two kinds of plane or world, called Local 1 and local 2 (named by Robert Monroe in Ultimate Journey and Journey out of body. What he said is that the local 1 looks almost perfectly alike the physical world and local 2 may be the world that many projectors are talking about (The astral world). Hope this info help you!  :D

Uploaded :D
Can download now :)

Hi Bro what about "Astral Projection within 24 Hours by Quentin Q" Can you upload it please? And thanks uploading that book.