Hi Casey,

No problem at all to help, just ask a question and I am here always to respond. Let me know your experience after you try it later today

Thanks,
Praveen

for me astral projection is real and u?

Hi John, You seemed to be in a very confused state. You need to calm down and think again. Everyone here in this forum are skeptic and logical person just like you and nobody is fooling anyone around here. It is your freewill to accept or reject. You can use the above search button to search for people's experiences.

I will not be able to give you ALL details and logic behind it, because we are not doing mathematics here B)

Form you point of view, you need to think these things are spiritual and enhancing your SELF rather than getting confused and becoming more skeptic. Which is not going to help in anyways.

Do you something, you don't have to Astral project to achieve spirituality, you can even lucid dream and find answers for your question, in my perspective Dream, Lucid dream and Astral projection are all same....(continued)

Xanth
I saw the above question just now and I wanted to get my answer down. I'll just get right to the point: yes, Phasing and Astral Traveling are the same thing. They're synonyms. Meaning that they're different words we use to describe the same thing. There are other words that you'll see people use to describe Astral Traveling, such as:

Phasing: Astral Travel Astral Projection Etheric Projection Out of Body Experience Lucid Dreaming Remote Viewing Projection WILD DEILD MILD (basically any of those -ILD techniques)

Dreaming:

Doing any of those above labels will take you to the same place (the non-physical) where you can do the same things.

"Dreaming" would be the only one from that list that is slightly different from the others. The other labels describe an event where you're Conscious and...(continued)

I think I've found the easiest way to astral project, which can also be used by beginners! (Like me)

Easiest Way to Astral Projection: Astral Simulation

I'm going to try it this afternoon, and report my findings!
The link for the actual method is in the description of the video.

Edit: Just realized that someone else posted the method. Silly me :-[

My experience with it (Need Help):
Sphere of light vibrations

I got AP twice but both the time i cant be in that state more than a few seconds :P. what can i do to increase my time in AP? n after the second time i didn't get any similar thing to AP not even that vibration n i am doing everything to keep myself awake but i cant i end up in sleeping what to do ?

MusicSoulFae
...Because we are more on line or connected to each other this way, & less engaged in person, we are more in tune on a different level with others...more connected astrally to the information highway. Hence we are sensing things going on around the world, on the mental plane {worldwide web}... So events on earth resonate outward, one hears the cries of others, & are naturally drawn there {whether conscious of it or not}. The first time I really noticed this link, or that I had experienced it before, was the Japan event, 2011. And from that point on, I could "sense?" the world connect? the consciousness of the people on the planet shifted. ...

There are many that are tuned into what's occurring in Ukraine, but more so with the missing plane. This i find interesting, as "of all the world...(continued)

""Warning"" This technique can be very uncomfortable, scary to some, disorienting, can cause major sleep paralysis, and almost always put the practitioner in the astral with out them even realizing it...but I have found that it is also very effective for beginners.

I came up with this Technique after I was in a car crash where I hurt my neck and back pretty bad. I was having problems meditating on my back so I needed a Technique that would work with me laying on my side and stomach and this worked very well.

Lay down to sleep in any position you want. Lay perfectly STILL...don't move a muscle! In your mind say "red light my body is not allowed to move." Repeat this over and over until it is burned into your mind. Now let yourself fall asleep (not moving...if you do feel a need to move you must say in your head...(continued)

Actually I don't lie on my back and I don't even lie on my side, I actually sleep in the free faller position keeping my head below the pillow. LOL :P
Actually if you are getting vibrations while you sleep on your side, then now you must concentrate more on the exit techniques. Try to use some astral projection exit techniques.

Using the movement free exit techniques will help you get out easily. You are near, don't change your sleep position. Just go with what you are having now, because, if you change the position now, it will be difficult to adjust to it.

Always Forget about your physical body, While you are having vibrations don't ever try to move physically, that will break your vibrations. Use the exit methods which are mentioned in the link. It will help you :)

Hope...(continued)

Hi Astra Stalker, The best way to get sleep paralysis in my experience is the reverse count method. You can even experience how your body transitions from wake state to sleep state.
You can read more details here: How to Asral project in 20 minutes without even trying

You can also read sticky posts in order to get more techniques :)