ForumforAstral
I really need reasssurance here, that all this really exists. I've been trying to leave my body for a long time. There is no problem for me in relaxing. I came into a state where I almost have no awareness of my body. Instead i feel heat and vibrations and sometimes the sensation of pulling up. But when it comes to exiting the body i can never manage to do it, no matter how long i try. I did the rope technique, the falling technique, i tried twisting my body, but nothing worked. I get frustrated and left this for couple of months, but now I decided to ask for help here. I can provide much more details of course. I hope someone can guide me.
I apologize for the delayed response.
When I feel vibrations, I wait for few seconds. Which will help me get out of fear if any. Then I start feeling happy that I am getting vibrations. Just after that, I will try to open my eyes to see the surroundings. Once I see it, I will start to roll out of bed by seeing the door.
Sometimes rolling out works very easily, but sometimes it won't. Those times, I try to stay calm, wait for the vibrations to increase and then try again roll out.
Let me know what you try when you feel the vibrations.
Posted almost 10 years ago