
Now you are getting good in visualizations, go on.
Try again, even if you loose your focus, just just and gain focus.
Hi Edger,
Welcome to the forum :)
By reading your experience I can tell you that you astral projected and Congrats :)
Regards,
Praveen
I do have tried binuaral beats before. It can help you relax easily. Everything else depends on how you practice :)
Hi nxnxry, Welcome to the forum :)
Sometimes it may mean something, but many times its just a random.
If you are getting the same date & time, then it means something :)
Regards,
Praveen
Whatever it may be, just enjoy the journey.
When you are lucid dreaming, if you raising your consciousness, you will get into astral plane without even knowing that you are in astral plane.
Lucid dreaming, dream, astral projection are just the level of consciousness. It completely depends on your awareness of your surroundings. So never worry that you are lucid dreaming and not in astral plane.
You maybe in dream, if your consciousness s more then you will get lucid. If you raise your consciousness even more, then you will get into astral plane.
So, always enjoy your journey :-)
I think yes, Scents will help enhance our astral projection experiences.
As of my experience, Incense sticks has helped me relax a lot.
I haven't done much research on that, I will do some research and let you know in detail :)