
You can start from here: How to start with astral projection
Then you check out: Astral projection - devastation posts by Enraged master for easy and faster results :)
Hi,
I would recommend you to practice meditation for few minutes to raise your energy. It is the best way to increase before you practice which will make you enter astral plane rather than enter the lower energy planes. There are few other which I haven't tried. Will try to make a small post explaining about those shortly :)
Regards,
Praveen
Hi Lostlight,
I strongly fee that you had an OBE through meditation, you have tried it and got succeeded, The beings that you met may want to tell you something, I don't say any experience is just a figment of our imagination. everything you see, you perceive is real. Sometimes our spirit guide tries to help us get more spiritual, It wants to take your life to the next level of your spiritual experiences. You have tried and achieved an OOBE experience. Which isn't just an imagination of your mind.
HI Jane,
It is possible and there are many similar things happened in my life too and I have got response from those people that they saw me in their dream when I met them through my astral projection :)
There are mainly 2 types of astral projection that we do, One is conscious astral projection that we try to do it consciously and another one is unconscious astral projection, that we do it every night when we are asleep but we do not remember anything of it. :)
Hi,
It is difficult to predict whether it is Astral projection or dream. Even I am confused of it. But one thing I can tell you. If you can remember the whole scene without any missing things. Then it is Astral projection. You will not forget astral projection easily. At least for few days. If you had forgotten few things and if you couldn't remember the face of those people or places. then it is dream :)
I see that you remember every details of it, so I think it maybe Astral projection and you met someone not of this world :)