Hi Alfa :)

I think you can try some movement free Exit-Methods.

Astral projection exit methods

The feel of whirlwind, the REM, everything that you experience is called vibrations :)
So enjoy it :)

click here to know the difference between Astral Projection and OBE.

Please comment on it :)

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I think it's astral projection, one way to get past fear is to accept it and all possible consequences, if you have done that then there is nothing to fear out of curiosity; what is the name of the CD?

Hi Echo, nice to see you are back :)
I think you have mentioned almost all which I heard / tried :)
One of my favourite is walking through walls, I am not able to try Jumping into painting, have to try it once ;)

Wow it's been a long time since I've been on here. It's a shame really because all this is very interesting. I've been in that state where you feel like ur walking through mud. It's not as fun as a more pure astral experience, but it's still intriguing to me. I think the best experience is becoming lucid in the middle of a dream...there's already people established to interact with.

It's definitely projection. It sounds like it was a little chaotic. Try to stay super calm, and don't rush into it. I always start with vision. Once I feel the vibrations I start to envision my bedroom (with a little bit of light so that I can see my surroundings) then I work on a separation strategy..though sometimes it happens automatically, and then work on exiting my room. I use windows, doors, and mirrors or sometimes float through ceilings.

Sounds like it to me :) I think because you started thinking about the fact you were in bed sleeping you got sucked back to your body. Sometimes it's not a clean break, so to speak, from your body. I have had projections where try as I might, I keep getting dragged back to my body. Lol..it's always a very peculiar experience

Hmm well if that's the case then how do you gain more astral energy to continue projecting cause I have this same problem, which leads me to have to turn to other techniques, when it's just my energy depleted? I haven't been able to project for a while now. If it's sleep that regains this, then its not working.

Interesting article to read  ;),

The example of What is Possible with Astral Projection and it's positive intent !
Source ; AstralPulse.com
http://www.astralpulse.com/success/cindyf.html

you had reason the 4
im not relaxed enough ,my mind was too awake,i could still move,the vibrations are not strong enough you helped me a lot i retried i could always move my muscles i was paralysed but not a lot i got the sensation of something getting out of the belly and then from hands but i didnt go in astral