The technique is a simplification of the method that can be found in the literature of the magical order Ordo Aurum Solis.

1. Build the astrosome (the astral body)
   Ordo Aurum Solis uses a technique called Clavis Rei Primae to build the astrosome for the purposes of magic and/or astral projection. It's simplified version uses merely visualization of a stream of etheric energy passing through the five major "centers of activity", located as follows:

2. Cornua Lunae - the genitals, half inside, half outside

3. Institia Splendens - the feet, half above the ground, half below.
   The etheric energy is then visualized being dragged from the feet center to the top of the head and splitting into two separate streams that encircle the body on the left and the right and enter it back at the feet. The circulation is repeated...(continued)

Also! Someone explained to me in another way, but I do like your insight! It helps me understand it more. Um, the other person who responded on another forum said:

"castlecrumpett" That was a good first experience. Any of the three basic types do not âœneedâ to be visible to the average viewer. They are still Out-Of-Body-Spirit-Projections, and their form depends on your intention.

These classifications are mine from observing and teaching art students to use these types of out-of-body-projections as art tools. All of these three types can be used to view/see into the inside of things as well as the normal viewing the outside of things. 1.] The most common one written about is Remote Viewing. Many writers put this type of projection into a separate catagory, but the techniques of projection...(continued)

Consciousness Explorers

Something BIG is going down in London. Right now â“ this is THE PLACE to be for those of us who are pushing the boundaries of consciousness exploration.

Never before have so many of the worlds leading authorities and practitioners have been gathered together in one place for an intensive look into the world of lucid dreaming, astral projection and Out of Body Experiences.

If you donât believe me â“ then just see what the participants are saying about this special moment for our community!

Why You Should Be At Gateways, According to The Experts!

"To me, this seems a once-in-a-lifetime event! To collect together some deep explorers and thinkers in the realm of lucid dreaming and OBE's with an audience of deep explorers and thinkers seems a global happening." - Robert...(continued)

I am a Christian as well, and it is believed by most Christians that the Rapture will happen on a day that is completely unknown to mankind. Personally, I believe no one knows when the Rapture is, and maybe this event is some kind of prophecy in some other religion that I am not sure of(it probably dates back centuries that people have believed this). However, although I don't believe anyone knows for sure when the Rapture will happen, it very well could happen on December 21st, this year.(stating this because you said you were Christian, and I am assuming you believe in the Rapture.)

Also, OBE's are a spiritual thing(in MANY religions), and I think it is mentioned in the Bible(in Ecclesiastes chapter 12, verses 6 and 7: "(6)Remember himâ”before the silver cord is severed, and the golden bowl is...(continued)

Last night was one of my first times astral projecting... Well i almost astral projected... But when i was in the vibrational stage it felt like someone was holding my hand. Their was that sensation that someone was holding my hand. Ive astral projected in my moms room before by accident... (i had a night terror about this scaled red pig guy....) anyway. this was a few nights after that incident. but i astral projected and i don't member having that sensation at all. in face i remember have a good time. Other then the fact their were 2 people standing in the room i astral projected in ... it was quite strange and foreign to me. Any ways another thing though is that it happened twice that night. and when i was leaving my body. it was white everywhere and you know how it feels like the worlds shaking? well it stopped and went...(continued)

My experience is that during your waking hours, your eyes only register what you mind puts together through the action of all other senses. 
And all of the sensory registers are based on a range of vibrations per second. 
The astral world  is probably some octaves above the range that we can sense.
I believe that there is a point where all dimensions, the natural, the astral, the celestial, come together and it is there you may become 'born again' into another Kingdom.
The 'beings' that you saw are probably wondering the same thing you are, like 'I don't want them watching me.'
We are at a time right now in our history that the 'dimensions' are coming together. 
And the norms of the dimensions are very different.
And you wonder, 'Can they choose you to become one of them?'  Like, training you in...(continued)

Hindu Death Rituals and Beliefs.

There is one thing that is certain in this lifetime: eventually we all must die. A belief in the cyclical reincarnation of the soul is one of the foundations of the Hindu religion. Death is viewed as a natural aspect of life, and there are numerous epic tales, sacred scriptures, and vedic guidance that describe the reason for death's existence, the rituals that should be performed surrounding it, and the many possible destinations of the soul after departure from its earthly existence. While the ultimate goal is to transcend the need to return to life on earth, all Hindus believe they will be reborn into a future that is based primarily on their past thoughts and actions.

The first mortal to meet his fate with Death was named Yama. This dubious...(continued)

1. The Chakra Energy Patching Exercise

When there is a leak, you have to patch it. Many people are energy-depleted
because they are not able to hold enough life force energy or "chi".

In this energy condition, you are flushing energy down and away from you, much
like a toilet flushes water down.

In order to maintain good energy health, you want energy spiraling up into your
base chakra. Here's one way you can do it in 4 easy steps:

1. Close your eyes and imagine you can see the energy leaking out of your
   tailbone.

2. Imagine a patch large enough to cover the leak.

3. Place the patch over the leak.

4. Imagine you can go beneath the energy and reverse the flow to spiral it up into
   your body through your tailbone.

2. The Crown Chakra Exercise

Why is this important? Life force energy is also fed to us through our...(continued)

This topic has been moved to Your Experience On Astral Projection.

hehe yeah, that would be great. like a forum-meeting on the astral plane  :o

can imagine my wife's look...

"what you're doing honey?"

"preparing for a forum-meeting at the moon in the astral plane"

;D