I tried binaural beats and I think was successful. I actually posted the story but basically I seen myself for a split second I think and it went black and I woke up very energized. It seems the exact opposite of others experiences.....I would advice to have a strong understanding of protecting yourself or at least hiding your energy when you do this.

So, this is my second purposeful projection I have done. The first one was awhile back and I just assumed I wasn't focused enough or I didn't project. This time I relaxed and listened to the binaural, it was 20 minutes long. With in about 5 minutes or less my entire body was tingling but like it got cold really fast way and you shiver for a quick second but it felt really good. The weird part was I felt my mouth open the entire time and I'm almost certain I seen my own face for a split second. Then it went dark no sound no light not anything, I believe an absolute void. I suprisingly woke up very energized and back to my normal self. It had been a very emotionally draining last few weeks. The biggest question I have is, why do I read posts about people being energy drained after a projection and they had color and...(continued)

I'm having the same issues, except I used to project all of the time. Now I feel stuck and if I do break free, it just doesn't feel natural

I've been trying to AP for almost a year but managed to get only spontaneus partial once.

Along with that, I've been quite successful with meditation, even though I'm not practicing as often as someone may think.

When you're doing meditation for AP, you would need to do it lying down (or chair, where you can completely relax your muscles without slight possibility to fall). You will need to learn how to meditate, because you need to learn how to control your thoughts. There are several techniques how to meditate.

Instructions for mindless meditation:

When you try to meditate you can't fail. If you think the time spent meditating is wasted, you're not trying.

Take first 3 minutes to get in a comfortable position. Check for any things that may cause itching over...(continued)

I had 3 obe's in a row last night. Let me start off by telling you I had not had an OBE in over 6 months. Last night I used the 3rd eye teqniuqe by placing the index finger in between the brow and the middle bridge of the nose.then extending it 3 inches. Stare at that spot then close your eyes while continuing to stare there. Repeating sleep paralysis in mind. Activate you inner body energy field by feeling your whole body aliveness at once. Feel the aliveness in your body the vibrations. About 3 hours before you got to bed confirm to yourself I will have sleep paralysis, out of body experience astral projection every ten minutes. Visualize each one happening.know that it will happen. Also before you attempt read a bit on astral projection to get you excited.

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Hello supernatural beings I'm new here I just got to find out about what I am and I'm on a mission now seeking who I really am and i want to Astral Project Need your help doing this

Hi Palmer. It's good to hear someone else having the same kind of experience. I had one where I was floating in space and could see planets below me some with names, so when I realised I was in a dream I looked at the names quick and remembered one called Ophelia Then I looked at the planet next to it and thought what's that yellow planet? Then all of a sudden it was like I teleported at a crazy speed straight into it's atmosphere, I saw rocks and ditches for a split sec before I entered some sort of hurricane instantly spinning me so fast I woke up and vomited like I experienced it for real. I woke up in the morning and searched online only to find Ophelia is actually a small moon of uranus and the yellow planet turns out to be Saturn...it changed colour a month before I had this dream and I didn't know any of this...(continued)

Everytime when I am paralyzed and I try to get out if my body I can move every part of my body, feel it, touch anything with my hands, even make them longer or so, but my head is stuck in the same place (pillow), I can't move it, I can't lift it. It's heavy and always in the same place. Why? Please help me