Tushi
I dont understand what ur saying .. Stretch it in which direction
Like the attached image :)
Your neck is stretched such that saliva doesn't stay in your mouth.
Tushi
I dont understand what ur saying .. Stretch it in which direction
Tushi
ellyz135
Tushi
Swalloing is my problem :(
Can u explain to me more .. Plz i tried too muchFor me i put a folded blanket on top of my neck so i would stop swallowing ;)
Just got to pharmacy and tell them i want a medicine to stop swallowing, i recommend you to buy indian medicines because indians are maniacs in developing medicines!
Tushi
I dont want to use drugs ... Money + side effects :(
Let me know the results, so that I can help if the problem still persists after these techniques :)
Tushi
I dont want to use drugs ... Money + side effects :(
Nonono it has no side effects at all!! Its just made from herbs! Herbs has no chemicals and like that!
Praveen
Ya, Its better not to use drugs.
Try drinking some water before you go to sleep.
Don't sleep side ways, even while going to sleep,
Just sit crossed legs and sleep on back,
Don't sleep side ways first and turn to your back.
Sleep directly on your back.
Sleep as I have posted the image above.Let me know the results, so that I can help if the problem still persists after these techniques :)
Can you explain more i didnt understand
And master ... The money is still a problem
Tushi
Can you explain more i didnt understandAnd master ... The money is still a problem
The things you should do, before you go to sleep.
1. Drink some water
2. Get into you bed
3. Sit crossed leg for few seconds
4. Sleep now, don't turn side ways while you sleep. Just sleep straight
5. Keep you head on pillow like in the photo
6. Start the techniques now
Hope I'm not confusing you again :P