Does anyone have hints for me? :)
it is said that keeping a dream journal helps to train remembering dreams...
Problem is, i cant remember anything after waking up. nothing!
so i cant write to my journal ???
is there some technique to train that? or what would be better:
some technique to train myself to wake up in my dreams when i want so,
because waking up in an lucid dream... there may be some memories i guess...?
Remembering ??
oh I forgot that :P
I have seen some people saying this often. One of my friend says the same. I don't get any dream at all.
But everyone dream every night, but its all about remembering it. It needs some practice :)
Yes, there is a way to train it. firstly start writing whatever you get when you wake up from sleep. It maybe just a single element in your dream. like you may had met someone in your dream. Write it down :)
Step by step, you will start getting progress with your dreams for sure.
Try this once, whenever you wake from sleep, before opening your eyes, try to remember something about the dream. If you find something, then open your eyes and write it down. coz the moment you wake, the dream recall rate falls down :)
You should at-least remember a few seconds from your dream :)
ForumforAstral