I've been experimenting with AP for a while now, I've only had a brief full body exit once then as soon as I realised I was near the ceiling I awoke right away!
About once a week I'm able to enter a state of sleep paralysis and everytime I get the buzzing in my ears and limb pulling. Literally I'm lying there and it's like my legs and arms are being tugged out of their sockets yet my abdomen area is locked to the bed (blocked lower chakras paerhaps?) What I am curious about is this: the pulling sensations - is there some being (my guide?) actually on the astral plane doing the pulling, trying to remove me from my physical body or is it just that my limbs are able to elevate and exit earlier than the rest of my body?
It sounds really weird but often I feel like parts of my body are being stimulated by someone or something, it's always incredibly pleasurable though - odd! Would really appreciate any thoughts or feedback.
Namaste