hi i was going through meditation and everytime i get to the point where i am goin to seperate or better feel myself seperating and seing dis picture of light in my mind i would stop and ruin the experience. i have had other moments like sleep paralysis which for sum reason i get those countless times and have the strange feeling of something is calling me lik i am drawn to it. i always get scared i dont know why i am afraid and i want to do this but i dont go through with it its disapointing. thanks
Hi Light, welcome back :)
I think there should be some fear inside you about astral projection or maybe in your personal life. Both may lead you a fear when you experience vibrations. So try to figure out why you are getting fear when you meditate. Solve all your fears when you are meditating.
When you meditate, just find out the fears you have, try to see the same fear as an observe, try to find out the ultimate result of the fear and trick your mind by saying more than that nothing will happen to me with this fear and just dump that fear into a dustbin :)
Hope this will work, or if your are struggling to get out of your body, then try for Movement free exit methods :)
http://www.forumforastral.com/techniques-and-help-to-astral-projection/astral-projection-exit-method/
Hope I have not confused you ;)
Hi Light,
Read this post, the solution has been posted for your problem by Makaveli:
http://www.forumforastral.com/techniques-and-help-to-astral-projection/must-read-for-beginners-the-steps-to-success-in-your-first-projections/
Thank him, if you really get your problem solved :)
ty and i have projected before unkownling in my sleep seing my father before it happend had loud in my sleep electrick jolts down my spine and different colors n alot more but before and i was hovering over my body and something or someone was pulling me on my waist i mean i wanna do it its just nerve wreckin i keep on stoping myself everytime i try to do it again and 1 other question if u dont mind helping me with is it possible to leave ur body in sleep paralysis i always seem to get them
Hi Light,
If you are getting the Sleep Paralysis then you are ready to leave your body, only thing you need to do is keep yourself calm and feel the moment and try to find the exact time to exit. I think you can use the link which Antony has provided for you and go through the Makaveli's post which I have provided above. That really helped a lot for many. Hope you have read it before.
Enraged and Jeff has given an Awesome Idea, which will help everyone who wants to try Astral Projection, So raise your hands for the Idea here:
http://www.forumforastral.com/techniques-and-help-to-astral-projection/a-live-interview!!-great-idea-)/
Give us some views about the Ideas too :)