Like an hélium ballon

Hi every one,

I have been experimenting since very young paralizis and all sort of stuff. But i often get what i recon as near projection situation. Something a am curious because it is clearly different than a simple lucid dreaming. I'll explain.. First, it's all black, maybe some hardly distinguishble cloud ( dunno if imagination or what). I am actually learning to not move my phisical body and just my spirit, the first time 5 not so long ago) a felt like my wrist were attach in my back, i had to break my hands free. I must say, i am a very anxious person really hard for me to sleep, so i take melatonine to help and i think i has someting to do with( which shoul'd sound normal as it is all about sleeping state right); Soooooo.... Yesterday, trance was an easy state to reach, so i decided to get out of myself, slowly, then my feet and legs started to fly as someone took my feet and tryed to pull me out, maybe i got scared, or i stop concentrating, but my arm got stuck in my body, i thing it was a defence action, But my arm riped like if we were riping some paper, i screamed, stayed in this position mid-air, floating attached to my arm, it really felt like my legs were some sort of gas or floating like cloth in the wind. So you recon it was dreaming or something else.

I have to say, i am french,so please accept my forward excuse's.

                                         yuri