Is it my dream or....... did i had astral projection?

I think you projected, coz when you are completely in astral plane, you wont be able to see anyone from this physical world.
That is why you didn't see your mom who was sleeping beside you. Even you cannot see your physical body while you are in astral plane.
People sometimes mention that they saw their physical body, which was lying on bed. But that is actually because they projected into Real time zone and they aren't exactly in the astral plane, instead they are in a buffer zone (etheric plane).

If the room you saw was same as your physical home, then you were exactly on astral plane. But sometimes the room gets changed in astral plane, never mind. Lucid dreaming and a normal dream is also an unconscious Astral Projection :)

And, your mom was right :)

Regards,
Praveen

  ok now i have got a bunch a doubts (as usual):

1. if you r in astral bady will u able to touch or harm any physical body of someone ( u told no but if we concentrate on waking up some one can we wake them up?) :P
   2.if i am in astal body will i be able to handle any objects like my mobile,my laptop etc  :)
2. how can i get rid of my fear of seeing other people for example my cousin sister in this case ?
   4.in case i project n want to see  my friend who was living miles away will i able to see her ?(since u told u cant see physical body )

I really like to answer :)

1. You cannot harm anyone's physical body or no one can harm your physical body too :)
       but, you can just wake them up from the dream. Like telling "you are in dream, just wake up"

2. I have seen many blogs or videos saying that you can handle the physical object when you are in astral plane, But I don't think that can happen or maybe I haven't tried that yet :)

3. Well, that's really difficult to get rid of fear completely. But yes, there is a solution. You must start accepting things that you see and you must believe that no one can harm you in astral plane :)

4. Yes, you cannot see their physical body and talk to their physical body. But you can talk to their astral body even when they are awake.

I think the below experience of mine & an answer from an expert will make you understand more about the 4th question that you asked :)
http://www.forumforastral.com/your-experiecnce-on-lucid-dreaming/astral-projection-or-vivid-false-awakenning/

Waiting for few more questions ;D
Start a new thread :)

@praveen,

                Asked for few more questions here is it :

1. whats that etheric projection ? n what happens there ? :-\

2. u said we can talk to the astral body of someone even when they are awake Will they know actually that we r talking to them ? :o

3. How long will it takes to one astral projection to another (i mean the time between first n second projection)?

4. What can we actually do in astral planes? :o

5. What we do in astral plane will it happen or affect our physical life ? :D

6. How can we get into sleep paralysis often ?(any tips) :)

                    n thats it. one small request whn u astral project next time try to hold some objects n tell me will we be able to hold it or not  :)

1. Etheric is a buffer zone in between our physical plane and astral plane. It is bit low energy area.
       Here you can see physical people around you easily.

2. They don't actually get to know that you are in front of them & talking to them. They will feel it somewhat like telepathy :)

3. I think it depends on how much you practice, Its difficult to tell that. I have recently had more than 20 projections in 1 hour :)

4. Anything :)

5. This depends on what you do, If you practice to fly in astral plane every time you project, you can't fly in real life right ?
       But in the sense of perception, you will get changed a lot. Like if you were doing some work in 10mins, you can improve those skills in astral plane and you do the same work in 5 mins :)

6. If you are thinking of it day & night, you will surely get it easily :)
       For me, If I want to astral project tonight, I will start thinking of something from to accomplish if I project, So the thoughts will lead me to sleep paralysis, from there I will try to get out & accomplish my work :)

Yup, I have tried it.
I usually open the door by holding it handle when I astral project. It feels the same :)