Hello everybody,
Im a student, 23yo..
I am new in the forums. Im not new to the experience but I just realised how dumb am i that there has to be a forum for every discussable topic in the world!
I have been trying to control my astral projection and start traveling, and unlike the title above, i make sure i am calmed and totally relaxed the body and mind.
First of all let me share my experiences:
My first astral experience has to be around September 2011. I was meditating in a seated cross leg position just to relieve the stress that I was undergoing at the time. and then I started hearing people talking in another language around me. At first I was really scared, but I knew that I was in a safety environment and nothing would happen to my physical body so I just went with the flow and observed. The voices were in a really deep tone with low volumes. Not long after that (about 10 to 20 minutes) I felt that my whole body was so light it floated, and also my head felt like it raised at least 10 inches. I was so excited and felt ecstatic at the time that I have finally achieved that state of meditating. Then, after about 5 minutes my light and raised body (I felt like it was still in the seated cross leg position) started to rock front and back.. about 60 degrees to the front and 60 degrees to the back. I never read about guides or experiences about astral projecting so at this point, I really didnt know what to do other than to be excited and observe. This went for a good 10 minutes then I remembered my breathing pattern. And once I started to focus on my breathing everything just went away. Continued meditating for about 10 minutes to achieve it again but couldnt concentrate, called it quits. For the rest of the week I felt brand new.
My second experience was more astonishing. This was at Dec 2011. This point I have read more about meditating, grounding, healing, and astral projecting. Most of them from wingmakers. So, I started meditating by sitting crossed leg position. About an hour and a half, nothing happened. I felt tingles all over my body, but that happens most of the time i meditate anyways. Then I started to feel very sleepy. I dont know how to control the mind not to sleep, so I stopped meditating and lay on the bed. On the bed I continued the controlled breathing and relaxing the mind and body just like meditating. Then my body felt like it started to rock VIGOROUSLY to the left and right. This was very frightening as its as if like being forced. And then I heard a voice in english, Pull yourself out! Pull yourself out!. A rope appeared and my hands just kind of grabbed it and try to climb it. The first stages of climbing felt really slow, but when I knew that I was out of the body my astral self SUDDENLY FLEW SO FAR into the sky!! and my eyes felt so wide awake. everything was vivid. the colours were somewhat inverted or something. I could see all the houses clearly and also see through the walls. Its hard to describe in words. I then remembered that in wingmakers they said that I should be able to see my body. But once I thought about that I started coming close to myself aaaand the experience came to an end . After that I woke up, tried to meditate and achieve the samething but I couldnt.
The last experience I have was a very brief failure. 2 days ago I meditated. Knowing that the previous succesful astral projection my position was laying on bed, i did it again on this one. Started off meditating, and then one everything is relaxed my body started tingling and soon after that, it started vibrating. My breathing also became very heavy. And then suddenly I was following a dark figure in a place that I have no memories ever being in. It was in a room, the floors and colour of walls were very similar to my apartment but the shape of the room was nothing like i have ever seen before. I didnt feel fear of the big dark human figure and keep following until I heard the same voice as my previous experience telling me in english : Roll yourself! Roll yourself!. So I did roll myself and I can see my physical self fell on the floor. So this time I knew that I was out of my body. And then I start to feel sorry for my body having to roll to the side and fall face-first on the ground so I just did nothing and look at my body. Not long after that I woke up, My breathing are still very heavy, still vibrating, but finding myself perfectly fine on the bed and not on the floor.
I cant seem to control my astral self and everytime it does project out of the body everything feels like it is too fast to control. I dont feel sad afterwards, I always feel rejuvenated after each and every meditating session or OBEs. But I do wish that I could take control of my astral self and astral mind more . Now I am meditating on a daily basis to keep practicing. I also record my dreams, meditating sessions and OBEs by taking notes
Can anybody help me on how to be able to be IN Control ? guides and experiences? Your kind advice will be much appreciated