Hi, i am new to astral projection.. after many unsuccessful tries finally something strange happened, last afternoon i went to sleep, i had a normal dream, when i was dreaming i felt conscious, at that time i felt some vibrations in my body too, i realised i could get out of my body, during exit process i felt some inflammation on the upper part right from forehead to neck.. somehow i managed to get out.. but i realised my eyes were closed, i tried to open my eyes but i could not.. it was dark everywhere.. am i in the right track or it is just a dream ? Please help me
You are in the right track, you just got scared while you were in sleep paralysis. I guess you were not having low energy to exit your body. If you got panicked at this time, which is why you might have had the inflammation thing. Next time when you do it, you have to stay calm.
Did you try to exit your body while you were visualizing only darkness? Which technique did you use to exit your body?
I also think you're doing good, don't worry, I've seen a lot of people report this situation when they get out, everything is pitch black.
Apart from the things Praveen asked, it could be a lot of other things that cause this, but I think all have the same solution. You simply have to desire to see better. That's it. Just wish for something like "I want to see more clearly" or "I wish there's more light".But you really have to mean it.
Hi Mr. Praveen, thanks for replying.. I did not used any technique because intentionally i did not practiced. As i mentioned earlier during dream i felt conscious, i just felt i can escape. but after exit it was dark (as someone feels or sees when eyes are closed)