Astral Projection Forum

No no, he projected, definitely.
It's a form of projection which Robert Monroe stumbled upon which he termed "phasing".

It's the form of projection which I teach mostly as well.  It's basically summed up as you being "here"... then you feel a shift of some kind... and then you're "there" (there being some reality frame identified as not being this physical reality).

It *can* be done really fast if all the conditions are just right, which is seemingly what occurred here.  :)  Congrats!

Generally, in my experiences, with this kind of projection you don't usually get vibrations of any sort.  But then, it's also a unique and personal thing... so what you'll experience is really up in the air.  ;)