Saw this just on youtube. Thought of sharing it :)
Neuroscientist Sara Lazar's amazing brain scans show meditation can actually change the size of key regions of our brain, improving our memory and making us more empathetic, compassionate, and resilient under stress.
Post your views :)
Saw this just on youtube. Thought of sharing it :)
Neuroscientist Sara Lazar's amazing brain scans show meditation can actually change the size of key regions of our brain, improving our memory and making us more empathetic, compassionate, and resilient under stress.
Post your views :)
ForumforAstral
