Saw this just on youtube. Thought of sharing it :)
Neuroscientist Sara Lazar's amazing brain scans show meditation can actually change the size of key regions of our brain, improving our memory and making us more empathetic, compassionate, and resilient under stress.
Post your views :)
Interesting! However,
I really noticed that meditation made me a very calm person! I now easily think different than people! If people for example see the ground and say its just a rock or stones, i would ask my self why is it here? How did it happen? Did god made it for something? Whats it purpose??
My imagination and feelings changed in great way, i really suggest meditation for everyone! I swear to you its an another world!
Enraged
Interesting! However,I really noticed that meditation made me a very calm person! I now easily think different than people! If people for example see the ground and say its just a rock or stones, i would ask my self why is it here? How did it happen? Did god made it for something? Whats it purpose??
My imagination and feelings changed in great way, i really suggest meditation for everyone! I swear to you its an another world!
ForumforAstral