Energy

I hope practising meditation itself will raise your energy.
But, I will try to let you know if there is some way you can raise even more :-)

Ok nice i never knew meditation raises your energy i thought you had to raise them yourself. And i have a question what is a deep F12 state

You can practice visualisation in yoga form to increase your energy, try to go to the beach, somewhere natural, fresh air, and start your Visualisation practice :)

thanks for replying. But what is an F12 state?

mindsculpt
thanks for replying. But what is an F12 state?

Hope this helps :)
http://www.forumforastral.com/techniques-and-help-to-meditate/focus-level/