ForumforAstral
What is the exact time to attempt exiting your body? I can successfully induce sleep paralysis, and it takes about 5 seconds for my body to become fully paralyzed. If I try to exit at this time I break the paralysis. But if I wait until my body is fully paralyzed, my mind blacks out (although I still have awareness) and about 2 seconds later I am in a dream . I have tried to exit during this two second window, but each time it ended up being a dream of astral projecting (I am certain of this bc several landmarks were in the wrong place). What is the best time to exit my body? How can I prevent my mind from going into a dream or at least delay it?
If your consciousness is fully present and it is not in your body anymore, perhaps you HAVE successfully exited, but into the spiritual realm instead of this one? Don't overthink it my friend. Enjoy it! Many have not come as far as you 
Posted over 6 years ago
You don't exit when in paralysis. You exit during or after the vibrational stage or when you feel yourself being pulled up. You have to practice staying awake. It takes longer than a few minutes. May I suggest that you read some step by step guides or watch a few videos? Check out my YouTube channel The Dreaming Journal as I provide a lot of tips that have helped others become successful.
Posted about 6 years ago
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