Alright i woke up and then not move at all .. Then i started hearing this very loud buzzing noise then i heard my maid talking
But i couldnt hear cuz of the buzzing
Tgen my head ( actually my upper body ) moved alone then the buzzing sound wrnt and my maid with a strange voice shouted
ALI CLOSE THE DOOR
I was going to pee my self
Then after all the sensations went i was afraid to open my eyes . Then i tried talking
But i had no voice like its only breathing
I tried shouting i coudnt
... Soo whats that experience .. I had this one time before
Is it a lucid dream
What was that
Nope, Its exactly Sleep Paralysis :)
Don't try to Talk or shout at that time, Only thing you should do is stay calm and use some exit techniques :)
Tushi
Alright i woke up and then not move at all .. Then i started hearing this very loud buzzing noise then i heard my maid talking
But i couldnt hear cuz of the buzzing
Tgen my head ( actually my upper body ) moved alone then the buzzing sound wrnt and my maid with a strange voice shouted
ALI CLOSE THE DOOR
I was going to pee my self
Then after all the sensations went i was afraid to open my eyes . Then i tried talking
But i had no voice like its only breathing
I tried shouting i coudnt
... Soo whats that experience .. I had this one time before
Is it a lucid dream
Its exactly the sleep paralysis feeling, all you must do is be calm and cleeeaaar your mind totally, then use any exit technique and enjoy traveling! :)
Salah
I wasent that councious .. Its like ... Well....
Its un explainable .. But i felt like between sleep and falling asleep
How do i act then .. Do i just stay calm and then try a method or is there a point where i will know that i should try an exit method
Tushi
I wasent that councious .. Its like ... Well....
Its un explainable .. But i felt like between sleep and falling asleep
How do i act then .. Do i just stay calm and then try a method or is there a point where i will know that i should try an exit method
Well, I got it :)
I know how you felt, Ya if you are in complete conscious sleep paralysis, you would have tried something to exit.
But this something like you have explained, you will be in sleep paralysis but you will be little conscious and little unconscious.
So, it pretty difficult in this part to stay calm. Firstly you should try to gain consciousness, Then you have to stay calm and then try exit techniques :)
Ok .. It happened today too
I woke up in it
While the dream was finishing i was like .
This is the end of a dream then i said alright ill wake up and not move . So i did then i heard the buzzing noise
But i dont remember anything else
I guess i fell asleep
Yes, It actually happens because of lack in concentration.
I feel, you must concentrate more on it when you get into that point :)