Vibrational state to lucid dream

im not professional on it but a lucid dream is more involved where you can turn your head and interact with things like it was real, your a little deeper asleep for it. AP is more like its just light sleep and you pretty much have the experience one directional, no head turns. no interacting, so I think whats happening is it takes place right as one shuts their eyes. I'd say try not to be too extremely sleepy when you do it. its like looking thru your eyelids

thanks steve. have you had an AP before? a few people on another forum seem to think im having a lucid dream through an AP. its hard to make sense of it. I know for sure, i hit the vibrational state, and it feels very much like I get out of body, and can float around my room, go through walls, etc.. but as the projection continues it gets more distorted and confusing. i suppose the best thing to do at this point is to keep doing it and hope that more clarity comes.

things brighten up right before your eyes. it tends to be right as you focus your eyes. that sounds like just regular dream. the exit part of it sounds like you would be aware that your body is behind you. I believe this would be because the dream is of a place just like the one you started in. what is vibrational state? im new to this.

In my AP's and lucid dreams I hit this stage right berore I exit where my whole body seems to be vibrating intensely. I know what you mean about things brightening up before your eyes. Things almost seem to shimmer with some kind of energy.