vibration

Wow 13 views, thanks for all your help guys.

You can just check out here: Meditation tips

Technique maybe anything, But the ultimate thing will be Relaxation, It depends on how good you Relax your Mind & Body :)
The more you relax both, The near you are to Vibrational state.

Helped ?

Yeah thanks, always the administrator that answers eh  ::)

g-man, not all of us can spend all our time on forums! Be grateful that Praveen is there to answer your questions. I would recommend getting some good binaural tones to help you. There is a thread about tones on this forum.

Thanks LPC, not being an arse just my strange humour  ;)

I've tried all sorts of Binaurel mp3's, have done for yrs and never really had any joy with them where the vibrational state that many talk of is obtained... But just this last week feel I am getting closer with a couple of new experiences, I guess it's not some thing my body does when in the meditative state.

My latest experiences .

Feeling of being pulled from underneath myself like a rug (Startled and woke me)

Lifted out through my chest - Yanked back, again startled me.

And the strangest, A face from my childhood of a lad I sort of knew.
Last week me and my partner walking in the cemetery (its a short cut for KFC lol) spotted a headstone of this guy who commit suicide many yrs ago. We were chatting about him but for the life of me I couldnt remember what he looked like. Anyway it was whilst Meditating that his face appeared to me clear as life. Again I was very startled, and it got me thinking Suicide - Lower levels of Astral, I found it very interesting especially as I could make out his features so clearly.. even a cold sore on his lip.

Gav

Greetings, g-man! Opinions vary, but I strongly believe that astral projection should only be done when one is at peace, with chakras fully balanced and functioning. If one is calm and positive, full of loving thoughts, with no negative emotions at all, then this helps with effective projection to the upper levels of the astral. Most of the "bad" experiences some people have are because they attempt to enter the astral without having purified their thoughts and feelings; this leads them to the less pleasant lower levels of the astral. If you enter the astral with lots of preparatory spiritual work, then you will find that it can be a place of incredible beauty.

LPC
Most of the "bad" experiences some people have are because they attempt to enter the astral without having purified their thoughts and feelings; this leads them to the less pleasant lower levels of the astral. If you enter the astral with lots of preparatory spiritual work, then you will find that it can be a place of incredible beauty.

I completely agree with LPC, This is why I see many people asking ' Is astral projection dangerous' or something similar things without purifying their negative thoughts.