ForumforAstral
I really need reasssurance here, that all this really exists. I've been trying to leave my body for a long time. There is no problem for me in relaxing. I came into a state where I almost have no awareness of my body. Instead i feel heat and vibrations and sometimes the sensation of pulling up. But when it comes to exiting the body i can never manage to do it, no matter how long i try. I did the rope technique, the falling technique, i tried twisting my body, but nothing worked. I get frustrated and left this for couple of months, but now I decided to ask for help here. I can provide much more details of course. I hope someone can guide me.
I apologize for the delayed response.
When I feel vibrations, I wait for few seconds. Which will help me get out of fear if any. Then I start feeling happy that I am getting vibrations. Just after that, I will try to open my eyes to see the surroundings. Once I see it, I will start to roll out of bed by seeing the door.
Sometimes rolling out works very easily, but sometimes it won't. Those times, I try to stay calm, wait for the vibrations to increase and then try again roll out.
Let me know what you try when you feel the vibrations.
Posted over 8 years ago