ForumforAstral
I really need reasssurance here, that all this really exists. I've been trying to leave my body for a long time. There is no problem for me in relaxing. I came into a state where I almost have no awareness of my body. Instead i feel heat and vibrations and sometimes the sensation of pulling up. But when it comes to exiting the body i can never manage to do it, no matter how long i try. I did the rope technique, the falling technique, i tried twisting my body, but nothing worked. I get frustrated and left this for couple of months, but now I decided to ask for help here. I can provide much more details of course. I hope someone can guide me.
Hi Marcin,
I cannot give assurance here, not anyone, anything related to spirituality. But I can help you experience what I have experienced 
As you have already come closer to separation, but you were not able to separate yourself, you are at the last stage to experience astral projection. I recommend you to believe that you can separate yourself. If you don't believe, it won't happen. Spirituality is built upon beliefs.
Try doing this, just stand in front of mirror and tell that you are going to exit your body and you strongly believe in that at least 10-20 today. Don't just say, just feel yourself that you are going to exit your body tonight and experience astral projection tonight.
Also, when you go to sleep, just try to repeat yourself in your mind that you are going to project today and exit your body to experience astral projection in real.
If I can exit body with just rolling myself out of bed, you can surely do that if you dedicate yourself and believe in what you are doing.
All the best.
Posted over 8 years ago
Thanks for replying. I have my ups and downs in believing. I admit that there are days when I'm angry and i kind of force myself to try, but there are also days when I strongly believe in it, and I'm eager to try again. The most difficult moment for me is the separation itself. I have no idea how it may look like. Most books and texts only say that it just happens. Can you please tell me how do you experience that? I realise that everybody has different experiences, but still it's nice to hear anyone alse story
Posted over 8 years ago
I apologize for the delayed response.
When I feel vibrations, I wait for few seconds. Which will help me get out of fear if any. Then I start feeling happy that I am getting vibrations. Just after that, I will try to open my eyes to see the surroundings. Once I see it, I will start to roll out of bed by seeing the door.
Sometimes rolling out works very easily, but sometimes it won't. Those times, I try to stay calm, wait for the vibrations to increase and then try again roll out.
Let me know what you try when you feel the vibrations.
Posted over 8 years ago
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