Hello all! Newcomer here. Not until long ago, about 3-4 months , I'd say, I found out about the world of astral projection.
Since then, I've been working with a couple of techniques. But now I'm interested in trying to project through sleep paralysis, once I noticed the high success rate.
If you could recommend any routine or technique that you think if properly followed will definitely lead to success, I'd be happy.
Of course any other technique is welcome, since I'm willing to try it all ツ
Well I'll be damned! I know what you're talking about.
I hate swallowing reflex, used to have all the time, but now decreased. I also get jerking a lot. I don't really know how to stop it though.
But if I were you I'd not give it much thought, it's something we'll never know when it will happen, furthermore, it's a good sign that your body is getting ready for projection.
My only advice would be: try to keep your position once this happens, like it was no big deal and just continue with your projection.
It's just your body testing you.
ForumforAstral
