i need help getting past the virbration state

Well, You are into the Vibration state. I feel that, in your vibration state you are thinking more about your Physical body, Just try to take a task & try to complete that task. I assure you can surely exit :)

Happy traveling to you too :)

Killogram, you have already made good progress. The vibrational stage is a crucial point. If you feel itching - don't scratch! This only draws your consciousness back to the physical.

From your description, it sounds like you are trying too hard. It is so important to feel relaxed and at peace. I don't use "techniques" at all like rope climbing; I just let myself gently float out when ready. The techniques like rolling, climbing, falling, etc. are designed to be visualisation aides and not physical movements at all.

I hope that the above helps and that you succeed. There is no hurry; relax and take your time!

hey everyone if some one knows more than me about astral projection please help me which is prolly everyone, but i have ben tryin to astral project for the past 3 months evrey  day and at first i had to meditate for about an hour to get to the vibration then i started getting bored and i figured how to get to the vibrational state by meditating for a few minutes befor i take a nap and jus think about the feeling b4 i go to sleep  and when the vibrations set in i become concious and try my technicqes, mainly pulling the rope or rolling out and i think it only worked 2 or 3 times but not sure b/c it was so short b/c i paniced when i realized i was out of body SO PLEASE ANY ADVISE GETTING PAST THE VIBRATIONS WOULD DEFF HELP ALOT like is there a certain thing i should focus on other than trying to get out please help i have been tryin so hard every day and i need to prove to myself that i am not making it all up THANK YOU ALL

charlesgarlick8784
Rather than add to someone else's thread - which is personal - it would have been better to have started your own thread. Anyway you said:  it was so short b/c i paniced when i realized i was out of body

You have answered your own question; you panicked. It is important to be completely relaxed and comfortable with the concept of astral projection. If you are panicking, you need to deal with the reasons for that, first. Work on clearing your chakras.

thankx

charlesgarlick8784please help i have been tryin so hard every day

As you have mentioned, Don't try hard, Try calm. That works :)

any recomendations on clearing chakras? i jus orderd a few crystals online will that help with projection and clearing chakras?? thanx for the help  CANT WAIT TILL I GET OUT AND STAY OUT FOR MARE THAN A FEW SEC. Oh yeah the very first time i tried i came out of body or at least i think i did i jus want to kno it anyone has had the same experience..........I rolled out and i was on the floor a few feet frm my bed and i felt VERY heavy like 10 time gravity and could not pick up my head frm the floor i thought i was in my physical body at that point b/c it felt so real and i started yelling for help b/c i could only crawl slowly then after about 15 sec i was ok and back in my bed...... any thing happen like that to anyone? anything or any advice would be very apreciated and helpful thank you all

Hi charles, these are all usual experience when you started trying astral projection, just try to stay calm, if you had stayed calm you would have stayed outside. Hmmm.. you missed :(

It ok not a problem, just try some meditation before bed, It will help clearing chakras.
I'm searching for some tuts, ill let you know once I get a good one :)

Praveen is right; meditation is often enough to clear/balance chakras. However, if you want a very basic explanation of the wider issues, you could look here: http://www.mindbodygreen.com/0-91/The-7-Chakras-for-Beginners.html

From there, you can follow the links to each chakra in detail. However, it may be that one or more chakras need balancing rather than clearing. It is even possible to have an over-active chakra! The best way to find out is to meditate on each chakra and discover how you "feel".

When you feel in harmony, you will be so much better equipped to project. So many people, sadly, try to project whilst still having negativity within them. If you want to project to the "real" astral and avoid unpleasant projections, think love, harmony and peace!

Warmest best wishes to you!