Hi Alfa,
I think that, you keep more conscious on your physical body. Try to keep your conscious out from your physical body. If you get out somehow for a second, just try to stay away from your physical body, If you are near to that then you will be pulled it :)
Thanks guys for the wonderful response.
Good to see this forum help so many people to clear their doubts and experience much more in Astral Projection and Lucid Dreams as well.
Keep posting your experience here so that many people would read and try the same to explore.
well ive been trying to project for the past two days. and ill lay there for about an 45 minutes to an hour and nothing would happen. then i read here about focusing on my breathing, so i tried that( ive basically been asleep for the past day and a half) and after a little while i felt a little tingle like on the mid section to the left of my back, but i never got farther than that. i tried the visualization technique of the light coating my whole body, and the picturing of a light ball. but my problem with that is that i cant really visualize stuff. im not very good at it. any advice? ive wanted to astral travek for so long. and its one of my life goals. and if youre interested check out spirit science on youtube. its how i founf out about astral projection and how humans came to be. ( or so they say) but i believe in it.
thanks ffor taking your time to read:)
Try to read my post " How to astral travel in one day!! (Devastating post)" and post your results there :)
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