ForumforAstral
Okay this is what I wrote in my diary of experiences, I am getting past the vibration stage on a few occasions and almost left my body completely, not just a part of me leaving, I have followed the advice here about having no fear, and being positive , and now I have little fear, and I am positive, but something keeps pulling me back into my body, what I recorded will explain what happened.
25th of September
Today just before 6am I had quite an experience on almost leaving my body, and part of me did, I ran into the same problems as usual but also came close to the spirits. There was no dreaming, just visualization, random visualization, I kept on picturing moments of me flying around quickly and doing all kinds of stuff, until I no longer had control of my thoughts, it is like someone eventually takes control and I am hypnotized to then eventually focus on a particular object that triggers the vibrations. It came powerfully as usual, but also as usual only a part of me left, mainly my arms, they were held up towards the ceiling, reaching up straight as I laid on my back.
I carried on a little bit more, but failed to leave my body, but I carried on laying on my back, trying to get the vibrations back a second time, and I heard a male voice, but could not understand what he said. But then I felt a pair of woman's hands massage the head of my astral body, or she might of moved it around in a certain pattern to help me, I saw her do it. While she was doing this she said in a kind happy voice '' Come on, try again''. And then she did her part and I did mine which triggered the vibrations and I could feel my body lift out, mainly my legs, and also my arms, I felt so close to leaving, parts of me already had, I had gotten past the vibration stage, my vision and mind and feeling always seem to be or feel in two places at once, it is like I am half there in the astral plane, and half not, but what made this time different was my level of awareness and the sharpness of my hearing, because as I left my body, I suddenly heard myself scream, and it was heard sharply, and clearly, much more clearly than all other sounds I heard, I screamed when it felt as if I fell down from the sky and back into my body, I had in some ways at this stage, got past the vibrations, but only just, I was so close to leaving my body fully and with great awareness.
What I want to know is why things like me screaming in pain from things like falling down are happening? Seconds before this happened I am very relaxed and in a good state, I use visualization to help me get the vibrations going, I also want to know is there a certain visualizations I could picture that is very good to help not have what I mentioned above from happening?
