Re: Faq

Tushi
When i start feeling the vibes .. Should i do an exit method or wait a little longer

Is the vibes before sleep paralysis .... As will a see hallucination if i open my eyes while trying to exit  .. If yes i might not exit until years .. The last thing i need is a ghost screaming at my ear while im trying to stay calm

When you get in sleep paralysis do the exit techniques, no matter if you get the viberations or not, viberations dosent effects you at all, just do the exit techniques at the paralysis with eyes closed, either you got the viberations or not just do it :)

How do i know when im in sleep paralysis

You will know it when you become unable to move, its like frozen, even if you move it dosent works.

Do i try to move .. Or is there a feeling ill experience

Tushi
Do i try to move .. Or is there a feeling ill experience

Do not try to move, just used the movement free exit techniques, so that you won't break your chance of astral projection by moving yourself physically and waking up yourself :)

I tried last night .. I bended my neck but my body swallows automatically ... Any tips about what should i do

Tushi
I tried last night .. I bended my neck but my body swallows automatically ... Any tips about what should i do

I think you are concentrating more on that, just try to concentrate on other parts of you body.
You will forget your swallowing part :)

Yes ur right ... But my contcentration automatically brings me back to swalloing .. How do i increase my concentration .... Ant particular training

Play (( Super Hexagon) ) game on laptop or ipad, try to complete the level ((hardest)) and survive for 60 seconds then you are ready to project :)