Binaural Beats while AP is it Effective?

Yes it is effective , when you sleep your mind frequency goes from 10 to 25 , the beats helps to reduce your frequency rate faster

Salah

ah forgot to say this, what are the steps in these method is it similar to non binaural beats can you please give a detailed info? :)

Normal , nothing diffrent at all , same meditations you use , same everything , the only thing is you listen to binural breats , thats the only diffrent

When you use, Binaural beats make your Mind relax soon. nothing more than that :)
But it helps many newbies. But once you start using it more and more binaural beats than, It wont work.
Your mind gets to know that you are tricking it, so it stops listening to it :)
But really good for newbies :)

Praveen
When you use, Binaural beats make your Mind relax soon. nothing more than that :)
But it helps many newbies. But once you start using it more and more binaural beats than, It wont work.
Your mind gets to know that you are tricking it, so it stops listening to it :)
But really good for newbies :)

Mmmmhmm.. Can you explain when you said when you start using it more and more please? You mean that when we listen to the binaural beat we dont make it shuffle? ( listen to it once each meditation? ) or you mean that we shall stop listening to it every night?

"listening to it every night".
For the newbies, the binaural beats tricks the mind reducing the frequency to relax it sooner. Once you do it every night, your mind gets to know that you are tricking it, So it stops listening to it :)