Hi all :)
Do you use Binaural Beats or Isochronic Tones while trying to AP?
Would be nice to hear some opinions, and especially sources where you got them, to filter out which one are good and which one's are worthless, because i always put on my headphones with some isochronic tones when i try, and in my opinion they seem to help :)
all the best, Georg
Hope this thread helps you :)
Iso-Chronic Tones
http://www.forumforastral.com/techniques-and-help-to-lucid-dreaming/isochronic-tones/
Thanks to Darklon :)
Really helpful information about Binaural Beats.Thanks, I appreciate your sharing this! Please read this blog http://www.mindvalleyacademy.com/blog/spirit/binaural-beats-lucid-dreaming.Hope it helps you 
ForumforAstral