Astral Projection Help

VikInAstral
Hi,

I am new to this forum. I really want to have Astral Projection, sometimes I had it unknowingly. But I want to make it happen knowingly.
While practicing meditation I tried various techniques like imagining my Astral Body expanding...or Rope technique & others too. My Astral Body starts tinkling but couldn't come out out of body as my physical body gets stiffed. I try to keep my physical body relax but doesn't get  success in that. Could you please suggest me a way out for this. I will be really grateful to you.

Thanks

You have to be in the 'place.'  Is there a 'place,' a location, that you remember well?  Like, you can remember all the details; you can see the colors, the shapes, and you know it is glass or wood or steel.  Or you can go and sit in a chair.  And I am not talking about doing that in the present, I'm talking about the 'place' you remember.  In your mind, go sit in the chair and be still.  People talk about meditating in positions or on rocks, in the woods, or in a hot room and they go there and push.  They come out of the experience knowing mostly that they can calm the physical and push.  That and 'Maybe it'll happen next time,' feeling.
Let me ask you one thing?  What are you trying to do?  If you can realize it, in your mind there is no physical body to hold you in any one position.  So, what are you trying to do?  I think it is a mistake to try put your Astral Body into some kind of enclosure or predicament and say 'I just can't get out.'
What you are trying to do is done.  Don't think that you have to do something, like a 'rope technique' to pull yourself up or out.  Of what?  That gets into the mindset that you are born to do that.  And that is why people can't because that marking in their Gene has been worn down by countless incarnations.  See, that is a restriction.  People more or less spend half of their lives in one world or the other, conscious or unconscious.  And it is very exciting when the worlds mingle because they are both real!  :D