ForumforAstral
I can get this feeling really quickly if I use a mantra to attempt AP ( I first experienced it during yoga & meditation practice I been doing a few years) - WIth focus on mantra, losely on pineal/crown chakra, the space I take up becomes less clear, like I'm floating/falling. The edges of my body dissolve and I have less awareness of where my body is. The darkish oval infront of my eyes becomes more of a space my awareness inhabits than something I look at. Also, sometimes the lower and upper 2 chakra areas inside my body sort of shake or pulse. When I do visualisation AP techniques(eg rope), I do not get this sensation. So, A> should I pursue techniques that give these sensations, then ignore them when they arrive B> are they a distraction and should be avoided entirely C> are they irrelevant and it makes no difference if I get them or not?
Hello Neil,
- should I pursue techniques that give these sensations, then ignore them when they arrive (Yes, you should. these sensations are normal and most widely called vibrations)
- Are they a distraction and should be avoided entirely. (No, they are not distractions, but you have to use that to exit your body)
- Are they irrelevant and it makes no difference if I get them or not? (yeah, it's irrelevant, even if you don't get it, you can astral project)
Hope this helps.
Posted about 8 years ago
Thanks Anthony, that does help. Which exit techniques work for you? For my only AP so far I woke from sleep and immediately rolled off my bed without even really trying.
Posted about 8 years ago
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