meditation for lucid and sleep.

Posted over 12 years ago , by Mindsculpt

is this part of meditation? I tried meditating when i went to bed for lucid dreaming and sleeping using the breathing technique after waking up, during the day i sometimes fell a fast felling of lightheaded and then it's like my soul is shaking left to right.

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Praveen Kumar S, Wake-walking in dream state

1 like by

Hi MindSculpt,
Because you are practicing meditation regularly, you will encounter such things more often now on, So try to use some Astral Projection techniques to increase it even more :)
Reading your experience, If felt that it is a sleep paralysis where you missed your astral projection by going unconscious again :)
Try, Enraged master's new technique once and you will surely get success :)
http://www.forumforastral.com/techniques-and-help-to-astral-projection/how-to-astral-project-in-one-single-day!-(-devastating-post!-)/

Feel free to ask, if you have more doubts :)

Posted over 12 years ago

Like | 1

meditation for lucid and sleep.

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