Is it just me?

Posted over 12 years ago , by Mindsculpt

Is it easy to meditate when your tired then when you are fresh during the day?
I notice this because i most of meditation have been during the time I'm tired and easy to lucid dream and remember my dreams, but when i mediate without being so tired it is kinda hard to focus. Do i need to practice meditation during the state when I'm not tired to get used to it?

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Well.. Look mindscalt , if you meditate while you are tired you will sleep faster but you wint concenerate like while energized , because once you meditate while tired your mind will just want to sleep as its exhausted , so its really harder to meditate while energized but chances are WAY more.

mindsculpt
Is it easy to meditate when your tired then when you are fresh during the day?
I notice this because i most of meditation have been during the time I'm tired and easy to lucid dream and remember my dreams, but when i mediate without being so tired it is kinda hard to focus. Do i need to practice meditation during the state when I'm not tired to get used to it?

Posted over 12 years ago

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