Has anyone noticed that when your running it's almost the same as meditating? When u focus on your breath so much there is point where you forget about pain and your mind just goes blank.
mindsculpt
Has anyone noticed that when your running it's almost the same as meditating? When u focus on your breath so much there is point where you forget about pain and your mind just goes blank.
Yes, That's right :)
Didn't ran recently, But I remember few of my pasts :)
Posted over 12 years ago