
Hi Arun,
Seems interesting, Sometimes those pulling effects will happen while sleep paralyzed. So no worries about it.
If you really feel scary, Just try to surround yourself with a pure white positive energy. So those things wont give a
Awareness is same as the reality. It depends on some parameters like your concentration, experience and belief in AP. So it gradually increase with increase in time :)
Every beginner will face this fading visuals, Even I was the one in that category. But recently I found a way to increase the time of staying out and increasing the visual experience, You can use some verbal commands like ' I want to see' will increase your visual ability when your surroundings are fading away.
I personally found that verbal commands in the Astral Plane or in Lucid Dream will work perfect, coz I have tried some other techniques and got failed.
I though of explaining something, but I forgot. Will post it again when I remember that :P
This is really Awesome technique :)
I have tried this in a Meditation class long ago and It worked :)
Thanks for sharing Makaveli :)