
Hi Yaweh,
Welcome to the forum :)
Can you stay in Astral Plane for 5 Mins ?? You are really awesome then, Only secret to stay out for more is to stay calm :)
Hi Alyx, Welcome to the forum :)
I really apologies first for the very late reply :)
As I read your experience, it felt like you were in sleep paralysis and you left your body. But when you saw yourself sleeping, you simply pulled back and you went into a lucid dreaming. I hope :)
Like you said, that you noticed few unusual things that no one is noticing except you. This happens when you are more into spirituality.
Firstly you will start noticing these things, then it grows to intuitions and so on.. Do not worry about that, just accept it and grow yourself more spiritual :)
If you are having trouble with the exiting or astral projection, just try the techniques in sticky posts, It helps you a lot :)
Regards,
Praveen
Yes, It actually happens because of lack in concentration.
I feel, you must concentrate more on it when you get into that point :)
Hi, Welcome to the Astral Family :)
As Tushi said its really a problem for many.
I have seen many people referring to the swallowing problem.
We are still researching to solve this, but the solution right now we have is not to feel your throat or your mouth, Just try to change your attention from there to some other parts of your body. It will help :)
Regards,
Praveen
Hmmm, if its not with any horror movies, It may signify something. Just wait for the time, You will get the reason :)
Coz, I always get some dream and I find answer for that in 2 or 3 days ;)
I hope even you will get the answer :)