Whenever i listened to this one, for some reason, i fell in AP quickly or a deep sleep. I hear it is because of the tones, changes in depth or? not sure, but watch how you react, and it helps you easily move from one state to another - https://www.youtube.com/watch?v=tZrBRQn6K0A&feature=BFa&list=PL6E758EE93C9DB841

Thank you very much. I didn't want to keep trying if I wouldn't wake for my baby. Ok, good to know that there are other ways to return. I guess everyone is different. My brother is pretty odd, so I guess that fits lol.

I have astral projected only very few times and have not been attempting it lately. Ever since I feel as if I can sence presences but I never actually see anything.

First question: Does astral projection open your mind to the non physical in your day to day life?

I've also had sleep paralysis before only a handful of times thought my life. But when it happens and gets creepy I am not scared cause until this point I've always thought that the voices or chest pressure were just part of being half asleep and half awake. Think again...

Today I was sleeping with my boyfriend. We were cuddled up and I was half awake. I felt rlly realaxed so I was going to start counting and see if I could get to a vibrate state. Lately I've been too emotional to feel safe projecting. But I want to practice so I will just...(continued)

a perfect example of the love felt when you meet your "twin flame", often in dreams LONG before you physically see them - http://viooz.co/movies/23951-in-my-dreams-2014.html

Trailer - https://www.youtube.com/watch?v=d44MryaETm0

Anyone else ever dream of people, they later meet?

    Today I laid down for a nap. I awakened into a comfortable state of sleep paralysis which happens to me occasionally. I felt curious to try to leave my body as I have done a few times before. I noticed my right arm was resting on the space between my eyebrows. Somehow I was to move my arm a bit and when I did I began to detach from my body from the space between my eyebrows. As I began to leave my body I could see light and what looked like different small multi-colored geometric shapes resembling confetti falling from the sky. At that very moment  felt emotions I have never experienced before and cannot describe. Amongst the light I here the soft voice of a woman tell me, "Come on, I have some places I want to take you". In astonishment and fear I came back to my body. As I re-entered my body it felt like...(continued)

Seriously an awesome post, You have made a post with every bits and pieces that the beginners wanted to know. Simply a fantastic post and whoever reads it, they will surely get their confidence boosted up. Thanks for the post lostlight.

Just a small thought about the buzzing that you have mentioned, in my opinion I feel our consciousness like a radio, the buzzing is like tuning of our radio to the right radio station which is astral plane :)

Happy Travels :)
Praveen

Dbstman
last night I slept and found myself inside a lucid dream. My dream took place outside my house with people playing and doing their regular life business. but I was scared of my dream because I was afraid that If I got to close to someone, they would come and hurt me because I heard that entities can come into your lucid dreams from somewhere.

I decided then to leave my dream since I was scared and alert of everything so I literally pulled myself up from the bed and tried turning on the lights of my room but my hands went through the on and off switch.

I then realized that I must be dreaming again and somehow I ended up getting up from my bed again but finding out that my hands would just go through the light switch ;(

This happened like 4 times

I finally woke in reality but could not tell what was real or not

Is my mind...(continued)

Hi, I was wondering if anyone has encountered shark-like beings in the astral realm, that are connected to living people? Parasites, I suppose? At times, when I can get deep enough, {getting to zone where on either falls asleep or astral projects} to explore why I have had some issues sleeping or feel threatened all the time, or why I am having issues with certain people , I have seen a shark like head, with teeth like from the movie Aliens looking at me. The first time it occured, there were 2 of them, I was up all night, or could not sleep naturally....I kept waking myself up, as I hit a zone....Then I saw these, & figure this is why I was waking self up....The most time, I saw only one. I believe it is connected to people next door, or something attached to them?

Anyway, anyone seen these & know how to deal with them?

im tryin out. thx

Addendum: ( i had to omit some info from orig post due to char constraint - so it is BELOW)

• i cured ADD in 2 days with auto-suggestions in 2013 (after 25 years of some struggle) - so my ability and success in using auto-suggestions is very high now.. due to my strong BELIEF. 

• i had a full "spiritual" or kundalini or "Ascension" awakening 2 weeks after curing ADD - so feeling an electrical buzz has been common since then.

• i do physical spinning exercises religiously to develop Chakras and/or Merkabah spin control - looks like it may have worked..

• in the last few months I have had multiple, unique sleep-related experiences of spiritual/psychic nature
  including Telempathic thoughts going through head as I wake (vs. NORMAL thoughts we have like "oh I just had a dream" -
  The Telempathic thoughts...(continued)