Greetings and welcome to the forum. Do please make sure to get rid of all those fears before attempting AP.

Hey i'm new over here,
my name is Luke, I'm 18 years old and livin in The Netherlands..

I discoverd the Astral Plane/Projection about a week ago when I heard some lyrics in a song about it.
After reading alot about it i'm gettin curious to do it myself and got here..

Hope ya''ll can learn me more about Astral Projection and later being able to do it myself
I'm new to all this spirital stuff and didnt meditade my whole life ( Dont know if that's good or bad in this ? )

Happy to inform all Our members.
Now Forumforastral is on Facebook :)
Like us to Join us :)
http://www.facebook.com/forumforastral.website

Hi prinseza :)
Welcome to the forum :)
Good that you improve your breathing while sleep paralysis, So When you are excited, you can take some deep breath. Taking deep breath while in sleep paralysis will help you to stay calm. So that you can get out of your body easily :)

Hi All,

Recently I met a very nice person from Austria. His name is Georg(dude1981). He joined our forum recently. He recently posted a suggestion to change the host of our website coz the activation mail was sent to spam and the site speed was very slow. So he suggested to change it to a good hosting. But due to my financial situation, I said him, I'm not in a situation to change the hosting right now, So when I get some money I will change it to a new hosting. But he was having a private server. So he gave me a place in his private server to host our site. The hosting space which he had given will cost a lot and nobody gives it for free as far as I know.

If I got a money shortage, then I would have left this forum. Then the forum would have lost. Now with his help. The forum will be up and running all the time :)

...And a warm welcome from me, too!

Welcome to the forum! I think you need to deal with your stress issues first. To astrally project, you need to be both relaxed and in a state of inner harmony. The link Praveen gave should help. Best wishes to you!

Welcome to the forum and yes you will learn many things here

Welcome to the forum Jeff!

Welcome to this little corner of paradise Darryl