I just tried your suggestion and I do have to say that it was the deepest trance I have yet to experience. I am still no where close to getting the vibration. I also feel as if I am looking for something but I have no clue what I am looking for in regards to the vibrations. Since I am new to this would it maybe benefit to listen to some binaural beats? I am really trying to not get a head of myself but I am just so excited but I also don't let that come into my meditation. The focused counting really takes you deep.

Welcome ajoyceb to our community!

You can start by reading Praveen kumar's post about exit techniques, then you can move to my Devastating post in techniques for astral! , Also, You can check how to open ur third eye everyday in 30 seconds without even trying! :)

Enjoy staying and safe travels :)

Salah

willowtimberwolf
Hi all,

I am new here and I am hoping someone can shed some light on an experience I have had the last couple of nights whilst sleeping :)

I have held an interest in astral projection for many years now however have never really had any success with it.  For the most part of my attempts, I would simply just end up falling asleep. 

Recently I started to take St John's Wort for anxiety and every night since I started taking it, I have had the same unusual experience.  I become suddenly aware that I am asleep/dreaming however if I am dreaming I am never able to recall what I am dreaming about.  The only recollection I have is of the experience that occurs once I "become aware" and this experience feels very, very real.   

Immediately after I become aware, I can suddenly see and feel my arm and h

r1c1
Thanks all.

Had 2 sp episodes in a row last night. Didn,t panic, then woosh sound started in my ears. After that I woke up. Second time same sound then nothing but darkness so I paniced and moved to wake up. Will keep trying.

You are almost close :)
Just little stay calm and you will get into a beautiful journey :)
If you find only darkness, just try to tell yourself that you are going to see the room, It will help..

Regards,
Praveen

Praveen
Sometimes when you are in astral plane or lucid dream, the fingers or your hands looks wired, no need to worry for that :)

You are right, i got used to see my leg muscles on my palm. And used to see my whole arm into my leg!

LaylaLove
Hiya PowerPoint!

Welcome to our community! Nice too meet you, I'm Layla. Feel free to ask any questions, we're here to help!

Happy traveling :)

Thanks y'all are so kind. I am able to quickly check up on the forums since I have taptalk for android. So I'm basically allways available :P 

Sent from my Amazon Kindle Fire2 using Tapatalk 2

Welcome to the forum Jasaon :)
We are organizing a skype meet today at 16:30 GMT.
you can join us :)
Add me to your skype. My skype Id: spkpravee

Thanks enraged master!

Hi Mauricio, Welcome to the forum :)

Feel free to post your queries, we are always here to help you. But don't mind if we reply bit late ;)
You can read Enraged Master's Devastation post, It had worked for many people here. Go through the sticky posts which will help you a lot :)

Let us know, if you are finding any difficulties on anything :)

Regards,
Praveen

Welcome Tyler :)
Saw your posts, nice :)
Thanks for sharing :)